Herbs, beyond the flavor…

Herbs, beyond the flavor…

Being Sicilian, most all of our meals begin with olive oil, garlic, and herbs from fish, to pasta, to salads. Basil, Thyme, Parsley, Oregano and more. Many of us use them because our parents used them, and their parents used them, etc…We know we add them for flavor but what were the reasons behind the…

21 Questions to Ask Your Son

21 Questions to Ask Your Son

Engaging in meaningful conversations with your son can help strengthen your relationship and encourage him to share his thoughts and feelings. Here are 21 questions that you might consider asking him to facilitate dialogue: General Well-Being Dreams and Aspirations Relationships and Friendship Self-Discovery Challenges and Concerns Values and Beliefs Future Perspectives LAST THOUGHTS… These are…

Advice to My Younger Self

Advice to My Younger Self: Reflections on Growth and Wisdom As we journey through life, we encounter myriad experiences that shape us into who we are today. Reflecting on our past can often evoke a desire to impart wisdom to our younger selves. In this article, we explore some key pieces of advice that many…

Reduce Stress

Reduce Stress

Top Tips to Reduce Stress: Finding Your Calm in a Chaotic World In today’s fast-paced world, stress can feel like an unwelcome companion creeping into our daily lives. Whether it’s due to work pressures, personal challenges, or external uncertainties, managing stress is crucial for maintaining our mental and physical well-being. Here are some effective tips…

21 Questions to Ask Your Daughter

21 Questions to Ask Your Daughter

Having open and meaningful conversations with your daughter can strengthen your relationship and foster trust. Here are 21 questions you might consider asking your daughter to encourage dialogue about her thoughts, feelings, and experiences: General Well-Being Dreams and Aspirations Relationships and Friendship Self-Discovery Challenges and Concerns Values and Beliefs Future Perspectives LAST THOUGHTS… After asking…

Life & Love

Life & Love

Love and relationships are integral parts of our human experience, shaping our identities, emotions, and connections with others. In this section of life and love, we will explore the complexities and nuances of navigating love, self-discovery, and building meaningful connections with ourselves and those around us. From romantic relationships to friendships and familial ties, the…

Finding Time for Mama

Finding Time for Mama

Embracing Self-Care in the Chaos of Parenthood In the beautiful whirlwind of motherhood, it’s all too easy for mothers to put themselves last on the priority list. Between juggling work, school runs, activities, and household tasks, finding time for self-care often feels like a distant luxury rather than an attainable reality. Yet, nurturing yourself is…

Mom guilt…

Mom guilt…

I want to unpack the mom guilt!!! Anyone else want to jump on board??? Mom guilt is a feeling of guilt, anxiety, or self-doubt that many mothers experience as a result of the pressure to be a perfect parent and meet the expectations of society, family, and their own internal standards. It is a common…