Veggie Omelet
Are you looking for a delicious and healthy breakfast option? Look no further than this veggie omelet recipe for two! Packed with nutritious vegetables and protein-rich eggs, this dish is sure to start your morning off on the right foot. Plus, it’s quick and easy to make, perfect for busy weekdays or lazy weekends.
This veggie omelet is not only delicious and satisfying, but also a great way to get your daily dose of vegetables. Feel free to customize the recipe with your favorite veggies or add some protein like cooked bacon or ham. Either way, this omelet is sure to become a breakfast favorite in your household.
Omelette vs Omelet per Grammarly.com
- Omelet is the spelling used in American English.
- Omelette is the spelling used in British English.
- Omelet is the standard spelling in American English. In fact it appears about twice as often as omelette in American publications. But omelette beats omelet in British English. When you’re choosing which spelling you should use, pick the one your audience will be more familiar with and stick with it in your writing.
- The British spelling, omelette, is actually the modern French spelling. (Omelets originated in France). The French have also had different versions of the word through time, including amelette and alemette. The spelling that’s used in the United States, omelet, first appeared early in the seventeenth century—so it’s not an American invention. It is, however, the spelling that was adopted by Americans, even though the rest of the English-speaking word chose to stay true to the French spelling.
- Neither spelling is wrong
Quick veggie omelet
A veggie omelet is a delicious and versatile dish made by whisking eggs and cooking them with a variety of vegetables. It is a popular breakfast or brunch option that is nutritious and easy to customize based on personal preferences.
To make a veggie omelet, start by whisking eggs in a bowl and seasoning them with salt and pepper. In a separate pan, sauté your choice of vegetables, such as bell peppers, onions, tomatoes, spinach, mushrooms, or any other vegetables you enjoy. Once the vegetables are cooked to your liking, pour the beaten eggs over them in the pan.
Cook the omelet over medium heat, gently lifting the edges with a spatula and tilting the pan to allow the uncooked eggs to flow to the bottom. Once the eggs are mostly set, you can fold the omelet in half or thirds to enclose the vegetables. Cook for a few more minutes until the eggs are fully cooked through.
You can also add cheese, herbs, or other toppings to enhance the flavor of your veggie omelet. Serve it hot, garnished with fresh herbs or a sprinkle of cheese, alongside toast or a side salad for a complete and satisfying meal.
Veggie omelets are a great way to pack in various nutrients and flavors, making them a popular choice for those looking for a healthy and delicious breakfast option. They are also a versatile dish that can be enjoyed at any time of the day, making them a go-to meal for busy weeknights or lazy weekend mornings.
Ingredients
- 3 eggs
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- 1/4 cup diced tomatoes
- 1/4 cup diced mushrooms
- Handful of spinach leaves
- Salt and pepper to taste
- 1 tablespoon olive oil
- Optional toppings: shredded cheese, chopped herbs
Instructions
- In a bowl, whisk the eggs with a pinch of salt and pepper until well combined. Heat the olive oil in a non-stick skillet over medium heat.
- Pour in the eggs.
- Add the diced bell peppers, onions, tomatoes, and mushrooms to the skillet. Sauté for a few minutes until the vegetables are tender.
- Add the spinach leaves to the skillet and cook until wilted.
- Pour the whisked eggs over the cooked vegetables in the skillet. Allow the eggs to set slightly around the edges.
- Gently lift the edges of the omelet with a spatula and tilt the skillet to allow the uncooked eggs to flow to the bottom.
- Once the eggs are mostly set, you can fold the omelet in half or thirds using a spatula.
- Cook for another minute or two until the eggs are fully cooked through.
- Slide the omelet onto a plate and garnish with optional toppings such as shredded cheese or chopped herbs.
- Serve hot and enjoy your delicious veggie omelet!
Notes
Feel free to customize this recipe by adding your favorite vegetables, herbs, or spices to make it your own. Veggie omelets are a versatile and nutritious dish that can be enjoyed for breakfast, brunch, or any meal of the day.
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 298Trans Fat: 0gCarbohydrates: 4gProtein: 19g
Nutrition information isn't always accurate.
